복근 · Kettlebell
케틀벨 사이드 플랭크
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- Muscle
- 복근
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
복근 · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.