복근 · Dumbbells
덤벨 사이드 벤드
- Muscle
- 복근
- Equipment
- Dumbbells
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
복근 · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.