Shoulders · Kettlebell
Kettlebell One Arm Jerk
- Muscle
- Shoulders, Legs
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Shoulders · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.