Interval timer
Tabata timer
Twenty seconds on, ten seconds off, eight times — four minutes that feel much longer.
Get ready
0:10
0:00 of 4:00 · 0%
Settings
16 intervals · 4:00 total- Prepare
- 0:10
- Work
- 0:20
- Rest
- 0:10
- Cyclesrounds
- 8
- Setstabatas
- 1
Interval timer
Twenty seconds on, ten seconds off, eight times — four minutes that feel much longer.
Get ready
0:10
0:00 of 4:00 · 0%